Seriously, you came looking for a workout!? Go eat turkey ya crazies!
If you MUST do something, do this at home -
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post scores on the website!
No comments:
Post a Comment